Spring 2024 Retreat
Making Space: Summer Retreat
August 8-11, 2024 at River Mountain, Bedford Co., PA
I’m honored to invite you to our third Making Space Spring Retreat at River Mountain. This year we make space for resilience. It may be easy to be patient and optimistic when we are well rested and getting along with family, but somehow the challenges come in numbers and many things are out of our control. How can we make space around the overwhelm to show up for ourselves, for those we care about and for this world? How can we show up when there is nothing we can “do”? We’ll use yoga, breathwork, mediation, laughs, hikes and good food to nourish our minds and bodies and play with these challenges. I hope for all to leave our weekend knowing that our everyday thoughts and actions can be a value added for this world. Much love! - Serafina
“Kelly and I want to thank you for your amazing class on Sunday. You have a gift."
Rich and Kelly Thomas